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<channel>
	<title>Turnitupmom &#187; organic</title>
	<atom:link href="http://www.turnitupmom.com/tag/organic/feed" rel="self" type="application/rss+xml" />
	<link>http://www.turnitupmom.com</link>
	<description>Turn Up the Music: a mindful, back-to-basics approach to parenting and life.</description>
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		<title>The Anticipation List</title>
		<link>http://www.turnitupmom.com/mind-and-body/the-anticipation-list</link>
		<comments>http://www.turnitupmom.com/mind-and-body/the-anticipation-list#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:52:34 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[mind and body]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[NYBG]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/?p=1741</guid>
		<description><![CDATA[In the past, I&#8217;ve dreaded winter. It&#8217;s long, dark, and cold, so for someone who loves gardening, sun, and the outdoors, winter is my arch nemesis. Each year, I approach it with disdain. I&#8217;m tired of waging war. I always lose. 
In the spirit of anticipation at Steady Mom, I&#8217;ve decided to create an Anticipation List, [...]]]></description>
			<content:encoded><![CDATA[<p>In the past, I&#8217;ve dreaded winter. It&#8217;s long, dark, and cold, so for someone who loves gardening, sun, and the outdoors, winter is my arch nemesis. Each year, I approach it with disdain. I&#8217;m tired of waging war. I always lose. </p>
<p>In the spirit of <a href="http://www.steadymom.com/2009/12/a-new-mom-for-a-new-year.html">anticipation at Steady Mom</a>, I&#8217;ve decided to create an <strong>Anticipation List</strong>, a list of things that I&#8217;m looking forward to this year (thus far). Here&#8217;s a start: </p>
<ul>
<li>Seeing a Broadway show in NYC (date night coming soon!)</li>
<li>Taking my daughter to her first live performance of Elmo at Madison Square Garden</li>
<li>Finishing the book, <em><a href="http://www.amazon.com/Art-Racing-Rain-Novel/dp/0061537969/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1263321193&amp;sr=8-1">The Art of Racing in the Rain</a></em></li>
<li>Trying new recipes from <em><a href="http://www.americastestkitchentv.com/">American&#8217;s Test Kitchen Best of 2009</a></em></li>
<li>Biking along new trails on Long Island</li>
<li>Holding my nephew, Hudson, for the first time (due in March)</li>
<li>Taking some <a href="http://conted.nybg.org/conted.php?cat_id=10004">organic gardening classes through the NYBG</a></li>
<li>Building an <a href="http://www.backyardbotanical.com/">8 x 8 raised vegetable garden</a></li>
<li>Receiving my <a href="http://rareseeds.com/cart/">heirloom vegetable seeds</a> in the mail</li>
<li>Discovering if my composting efforts really did work</li>
<li>Seeing extended family at my cousin&#8217;s wedding in Bar Harbor, ME</li>
<li>Picking up my daughter from her first day of preschool (Her teacher taught me!)</li>
<li>Teaching the little one how to ride a tricycle</li>
</ul>
<p>I have a lot to look forward to this year, and this list is just the beginning. I don&#8217;t need to put on my boxing gloves. Winter happens. But while I feel trapped inside, I can step back and daydream about all that is to come- new experiences, new growth, new life. Thank you, winter, for the gift of anticipation. I&#8217;m not going down easily this time.</p>
<p>What is on your Anticipation List for 2010?</p>
<p><em>This post is a part of the <a href="http://www.steadymom.com/2010/01/steady-days-the-trailer.html">Moms&#8217; 30-Minute Blog Challenge</a> at Steady Mom. </em></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Wild About Wild Dill (Giveaway)</title>
		<link>http://www.turnitupmom.com/giveaways/wild-about-wild-dill-giveaway</link>
		<comments>http://www.turnitupmom.com/giveaways/wild-about-wild-dill-giveaway#comments</comments>
		<pubDate>Fri, 16 Oct 2009 18:51:38 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[giveaways]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[green toys]]></category>
		<category><![CDATA[made in the USA]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Wild Dill]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/?p=1454</guid>
		<description><![CDATA[This holiday season, if you&#8217;ve made a commitment to buying from a eco-conscious company that cares, then you&#8217;ll go WILD over Wild Dill! Wild Dill&#8217;s products nurture curiosity and wonder for everything that is natural and wild. Now that&#8217;s something we can all feel good about!  They carry only natural, organic, fair trade, made in [...]]]></description>
			<content:encoded><![CDATA[<p>This holiday season, if you&#8217;ve made a commitment to buying from a eco-conscious company that cares, then you&#8217;ll go WILD over <a href="http://www.wilddill.com">Wild Dill</a>! Wild Dill&#8217;s products nurture curiosity and wonder for everything that is natural and wild. Now that&#8217;s something we can all feel good about!  They carry only natural, organic, fair trade, made in the USA/Europe, or recycled clothing, toys, bedding and furniture for babies and toddlers.</p>
<p>Wild Dill offers a wonderful collection of toys made in the USA, including <a href="http://www.turnitupmom.com/go-green/holiday-shopping-made-in-the-usa">three of my favorite manufacturers, Green Toys, Maple Landmark, and Roy Toy.</a></p>
<p>Lately, my daughter has been playing with the <a href="http://www.wilddill.com/category.php?manufacturer_id=23">ImagiPLAY African Safari</a>.  It is constructed fairly in Asia and is made with plantation grown, chemical free rubberwood (a renewable and sustainable resource), and child safe paints. Just as their name suggests, ImagiPLAY&#8217;s toys inspire the imagination. Here&#8217;s how:</p>
<p style="text-align: center;"><a href="http://www.turnitupmom.com/wp-content/uploads/2009/10/IMG_2652.JPG.jpg"><img class="aligncenter size-medium wp-image-1457" title="IMG_2652.JPG" src="http://www.turnitupmom.com/wp-content/uploads/2009/10/IMG_2652.JPG-300x225.jpg" alt="IMG_2652.JPG" width="300" height="225" /></a></p>
<p>One of my daughter&#8217;s favorite books is <em>Hug</em>, by Jez Alborough. It&#8217;s an award-winning picture book about a chimp named Bobo, who is searching throughout the jungle for a hug. What&#8217;s so cool is that my daughter has started to act out this story using the African Safari pieces.  It&#8217;s so much fun to see her make the literature connections and to engage in dramatic play.</p>
<p>I need to tell you about a couple of other items at Wild Dill that I&#8217;m loving, in part because <strong>I&#8217;m so happy to support the makers of </strong><strong>these</strong><strong> products:  </strong></p>
<p><a href="http://www.wilddill.com/category.php?manufacturer_id=3">Kenana Knitter Critters </a>are hand-knitted by a group of women crafters in the Great Rift Valley of Kenya. These items are made from locally grown hand-spun sheep wool and dyed with all natural plants from their garden. When you purchase one of these delightful fair trade animals and dolls, you directly impact the income, status, and life of these Kenyan women and their families.</p>
<p style="text-align: center;"><a href="http://www.wilddill.com/category.php?manufacturer_id=3"><img class="aligncenter size-full wp-image-1459" title="Kenana Knitter Critter Elephant Puppet" src="http://www.turnitupmom.com/wp-content/uploads/2009/10/Kenana-Knitter-Critter-Elephant-Puppet.jpg" alt="Kenana Knitter Critter Elephant Puppet" width="240" height="240" /></a><a href="http://www.wilddill.com/category.php?manufacturer_id=22"></a></p>
<p><a href="http://www.wilddill.com/category.php?manufacturer_id=22">Pastel Toys</a> are &#8220;special toys by special people.&#8221; They are made by a non-denominational, non-profit community of developmentally disabled adults in Western Galilee. I have no doubt that you will love these high quality collectible toys made of all natural materials and lead-free, water-based pastel paints. What talent!</p>
<p style="text-align: center;"><a href="http://www.wilddill.com/category.php?manufacturer_id=22"><img class="aligncenter size-full wp-image-1460" title="Pastel Toys Bob Tractor" src="http://www.turnitupmom.com/wp-content/uploads/2009/10/Pastel-Toys-Bob-Tractor.jpg" alt="Pastel Toys Bob Tractor" width="240" height="240" /></a></p>
<p style="text-align: left;">Wild Dill also carries bamboo fabric, soy fiber, fair trade and organic clothing, bedding, toys, and gifts. Read <a href="http://www.wilddill.com/content.php?content_id=1006">HERE</a> about why organic, fair, and natural matters. </p>
<p style="text-align: left;">And now . . .for the giveaway! Wild Dill has generously offered one turnitupmom reader a <strong>$35 gift certificate</strong> for anything in their store! <strong>Here&#8217;s how to win: </strong></p>
<p style="text-align: left;">1.  Visit <a href="http://www.wilddill.com">Wild Dill</a>, and then leave a comment on this post, telling me what you&#8217;d like to purchase with your gift certificate. </p>
<p style="margin-top: 0px; margin-right: 0px; margin-left: 0px; margin-bottom: 1.571em; padding: 0px;">2.  <strong><span style="font-weight: normal;"><strong><span style="font-weight: normal;">If you&#8217;d like to earn</span></strong><strong> extra entries</strong></span><span style="font-weight: normal;">,</span><span style="font-weight: normal;"> you can </span><span style="font-weight: normal;">Facebook, twitter, or blog</span><span style="font-weight: normal;"> about <a href="http://www.wilddill.com">Wild Dill </a>and this giveaway. Then come back and, in a separate comment, tell me how you&#8217;ve spread the word!</span></strong></p>
<p>On Friday, October 30th, 8 p.m. EST, one winner will be randomly selected by Random.org. You must be a U.S. resident (18+) to enter. Good luck!</p>
<p><em>Congratulations, #8, Amanda! I hope your kids love their new puzzles! </em></p>
]]></content:encoded>
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		<slash:comments>73</slash:comments>
		</item>
		<item>
		<title>The Lunchbox Bunch: Back to School Eats and Giveaway</title>
		<link>http://www.turnitupmom.com/giveaways/the-lunchbox-bunch-back-to-school-eats-and-giveaway</link>
		<comments>http://www.turnitupmom.com/giveaways/the-lunchbox-bunch-back-to-school-eats-and-giveaway#comments</comments>
		<pubDate>Tue, 01 Sep 2009 01:15:32 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[kids health]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/?p=1096</guid>
		<description><![CDATA[
We’ve chatted about how to pack lunches but not about the actual food that goes into our stomachs everyday.  Well, I’ve done my research, and I’m here to bring you some yummy, creative recipes from Kathy Patalsky, an author, artist, self-taught chef, kids health advocate, and creator of the healthy kids brand, The Lunchbox [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-series-ten-lunchbox.html"><img class="aligncenter size-full wp-image-1108" title="LUNCHBOX-SHOWSTOPERS-400-2" src="http://www.turnitupmom.com/wp-content/uploads/2009/08/LUNCHBOX-SHOWSTOPERS-400-2.jpg" alt="LUNCHBOX-SHOWSTOPERS-400-2" width="400" height="360" /></a></p>
<p>We’ve chatted about how to pack lunches but not about the actual food that goes into our stomachs everyday.  Well, I’ve done my research, and I’m here to bring you some yummy, creative recipes from <strong>Kathy Patalsky</strong>, an author, artist, self-taught chef, kids health advocate, and creator of the healthy kids brand, <a href="http://www.lunchboxbunch.com/Home.html">The Lunchbox Bunch</a>.  Kathy specializes in cuisine that is vegan, organic, and seasonal.  Her blog <a href="http://kblog.lunchboxbunch.com/">Healthy. Happy. Life.</a> is choc full of recipes, wellness tips, super foods, and more!</p>
<p>Kathy’s latest month-long series, <a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-series-eats-for-kids-of.html"><strong>“Back to School” Series: Eats for Kids</strong></a> (of all ages), offers delicious recipes for the whole family.  Here are a few of my favorite brain-boosters:</p>
<p><strong>1. </strong><strong><a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-eat-series-part-1.html">Honor Roll Breakfasts</a><a href="http://kblog.lunchboxbunch.com/2009/08/pop-quiz-toast-ups-grab-n-go-with.html"><img class="alignright size-thumbnail wp-image-1111" title="Lunchbox bunch banana-almond-popups-200" src="http://www.turnitupmom.com/wp-content/uploads/2009/08/Lunchbox-bunch-banana-almond-popups-2001-150x150.jpg" alt="Lunchbox bunch banana-almond-popups-200" width="150" height="150" /></a><br />
</strong></p>
<ul>
<li>Pop Quiz Toast Ups</li>
<li>Pluot and Plum Perfect Parfait</li>
<li>Kiwi Cherry Almond Oatmeal</li>
<li>Oatmeal Bake Tiki Squares</li>
</ul>
<p><strong>2. </strong><strong><a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-eats-series-snack-wrap.html">Study and After School Snacks</a></strong></p>
<ul>
<li>Kitchen Sink Granola Bars</li>
<li>Micro Veggie Cream Cheese</li>
<li>Snack Smoothies</li>
<li>Tomato-Free Mango Bruschetta</li>
</ul>
<p><strong>3. </strong><strong><a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-series-ten-lunchbox.html">Lunchbox Showstoppers</a><a href="http://kblog.lunchboxbunch.com/2009/08/micro-veggie-cream-cheese.html"><img class="alignright size-full wp-image-1114" title="Lunchbox Bunch micro-veggie-cream-cheese-5" src="http://www.turnitupmom.com/wp-content/uploads/2009/08/Lunchbox-Bunch-micro-veggie-cream-cheese-5.jpg" alt="Lunchbox Bunch micro-veggie-cream-cheese-5" width="144" height="130" /></a><br />
</strong></p>
<ul>
<li>Bullseye Spiral Wraps</li>
<li>Vegan Chick’n Pesto</li>
<li>Superfruit Spread: ABC Sandwich</li>
<li>Lemon-Peppered California Pasta Salad</li>
</ul>
<p><strong>4. </strong><strong><a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-eat-series-part-4-kids.html">Kids in the Kitchen</a></strong></p>
<ul>
<li>Rainbow Wraps</li>
<li>Trail Mix Sprinkle Cracker Snack</li>
<li>Giant Soft Sidewalk Pretzels</li>
<li>Creature Creations</li>
</ul>
<p><strong>5. <a href="http://kblog.lunchboxbunch.com/2009/08/back-to-school-eat-series-part-5-sweet.html">Sweet Treats for Grade A Kids</a><a href="http://kblog.lunchboxbunch.com/2009/05/chai-berry-short-cup-dessert-smoothie.html"><img class="alignright size-thumbnail wp-image-1115" title="Lunchbox Bunch chai-berry-smoothie-20jpg" src="http://www.turnitupmom.com/wp-content/uploads/2009/08/Lunchbox-Bunch-chai-berry-smoothie-20jpg-150x150.jpg" alt="Lunchbox Bunch chai-berry-smoothie-20jpg" width="150" height="150" /></a><br />
</strong></p>
<ul>
<li>Just Almond and Chocolate Chip Cookies</li>
<li>Chai-Berry Short Cup</li>
<li>Peanut Brown Butter Cookies</li>
<li>Zesty Lemon Custard Bars</li>
</ul>
<p> </p>
<p> </p>
<p>There is MORE to this series!  Visit <a href="http://kblog.lunchboxbunch.com/">Healthy. Happy. Life.</a> on <strong>September 1st, 3rd, </strong>&amp;<strong> 7th</strong> for<strong> Sports Snacks, Study Time Sippers, </strong>and<strong> Labor Day Pizza Party </strong>ideas.</p>
<p>And now, it&#8217;s Giveaway time!  Here’s how to <strong>win a toddler tee, bag, and book</strong> from <a href="http://STORE.LUNCHBOXBUNCH.COM/index.html">The Lunchbox Bunch</a>, a wacky crew of fruits and veggies with unique personalities:</p>
<p style="text-align: left;">1.  Explore Kathy&#8217;s blog, <a href="http://kblog.lunchboxbunch.com/">Healthy. Happy. Life.</a>, and then leave a comment on this post, telling me <strong>one thing you&#8217;ve learned from her site or one recipe you&#8217;d like to try.  </strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-left: 0px; margin-bottom: 1.571em; padding: 0px;">2.  <strong><span style="font-weight: normal;"><strong><span style="font-weight: normal;">If you&#8217;d like to earn</span></strong><strong> extra entries</strong></span><span style="font-weight: normal;">,</span><span style="font-weight: normal;"> you can </span><span style="font-weight: normal;">Facebook, twitter, or blog</span><span style="font-weight: normal;"> about The Lunchbox Bunch and this giveaway.   Then come back and, in a separate comment, tell me how you&#8217;ve spread the word!</span></strong></p>
<p>On Monday, September 14, 8 p.m. EST, one winner will be randomly selected by Random.org.  You must be a U.S. resident (18+) to enter.  Good luck!</p>
<p><em>Congratulations, #47, Charlotte! You are our winner!</em></p>
<p style="margin-top: 0px; margin-right: 0px; margin-left: 0px; margin-bottom: 1.571em; padding: 0px;"> </p>
]]></content:encoded>
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		<slash:comments>77</slash:comments>
		</item>
		<item>
		<title>Strawberry Picking</title>
		<link>http://www.turnitupmom.com/go-green/strawberry-picking</link>
		<comments>http://www.turnitupmom.com/go-green/strawberry-picking#comments</comments>
		<pubDate>Mon, 15 Jun 2009 17:34:33 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[family fun]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[small moments]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[rituals]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/?p=256</guid>
		<description><![CDATA[
Last Saturday, we hopped in the big bad Subaru and headed out to the &#8220;country&#8221; for some strawberry pickin&#8217;. It started out like this: Daddy lead the way to an untouched patch of ripe, juicy strawberries. Two little feet followed close behind.



Then, we parked ourselves in a section of one aisle (notice the overalls are [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>Last Saturday, we hopped in the big bad Subaru and headed out to the &#8220;country&#8221; for some strawberry pickin&#8217;. It started out like this: Daddy lead the way to an untouched patch of ripe, juicy strawberries. Two little feet followed close behind.</span></p>
<p class="MsoNormal" style="text-align: center;"><span><a href="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2320.jpg"><img class="aligncenter size-medium wp-image-257" title="img_2320" src="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2320-199x300.jpg" alt="img_2320" width="199" height="300" /></a><br />
</span>
</p>
<p class="MsoNormal"><span>Then, we parked ourselves in a section of one aisle (notice the overalls are blue and white). We squatted down and inspected the berries, plucking the bright juicy fruits from their vines and plopping them into our basket. Well, sort of.</span></p>
<p class="MsoNormal"><span><br />
</span></p>
<p class="MsoNormal" style="text-align: center;"><span><a href="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2326.jpg"><img class="aligncenter size-medium wp-image-258" title="img_2326" src="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2326-300x225.jpg" alt="img_2326" width="300" height="225" /></a><br />
</span>
</p>
<p class="MsoNormal"><span>Note to self: Ripe strawberries are unwrapped candies to a toddler. Delayed gratification has no place in a field of fresh fruit.</span></p>
<p class="MsoNormal" style="text-align: center;"><span><a href="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2333.jpg"><img class="aligncenter size-medium wp-image-259" title="img_2333" src="http://www.turnitupmom.com/wp-content/uploads/2009/06/img_2333-225x300.jpg" alt="img_2333" width="225" height="300" /></a><br />
</span>
</p>
<p class="MsoNormal"><span>The brim of her hat says, &#8220;Life is Good.&#8221; I mean, really, does it get any better than this?</span></p>
<p class="MsoNormal"><span>Click <a href="http://www.pickyourown.org/"><span>HERE</span></a> for a pick-your-own farm near you! Some even follow organic farming methods.</span></p>
<p class="MsoNormal"><span> </span></p>
<p><!--EndFragment--></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avocados: The Forgotten Fruit</title>
		<link>http://www.turnitupmom.com/food-and-nutrition/avocados-the-forgotten-fruit</link>
		<comments>http://www.turnitupmom.com/food-and-nutrition/avocados-the-forgotten-fruit#comments</comments>
		<pubDate>Mon, 08 Jun 2009 15:49:09 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/?p=59</guid>
		<description><![CDATA[
Looking for something different to feed your growing baby or picky toddler? Try avocados, the forgotten fruit (at least by Gerber). Here&#8217;s what I love about incorporating avocados into your child&#8217;s diet: They are loaded with unsaturated good fats, vitamins, and minerals for growing bodies and strong bones.  Here are a few ways I&#8217;ve incorporated avocados [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_gei1peRtDQA/Si2xuAWDM5I/AAAAAAAAANE/M1Oa0oeJUXE/s1600-h/avocado.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5345123736683230098" style="display: block; margin: 0px auto 10px; text-align: center; cursor: hand; width: 320px; height: 207px;" src="http://3.bp.blogspot.com/_gei1peRtDQA/Si2xuAWDM5I/AAAAAAAAANE/M1Oa0oeJUXE/s320/avocado.jpg" border="0" alt="" /></a><br />
Looking for something different to feed your growing baby or picky toddler? Try avocados, the forgotten fruit (at least by Gerber). Here&#8217;s what I love about incorporating avocados into your child&#8217;s diet: They are loaded with unsaturated good fats, vitamins, and minerals for growing bodies and strong bones.  Here are a few ways I&#8217;ve incorporated avocados into my daughter&#8217;s diet: </p>
<div>
<ul>
<li>Create an avocado and pear puree (to add a little sweetness)</li>
<li>Blend avocado and plain whole milk yogurt </li>
<li>Mash avocado with chicken (creamy consistency helps the chicken go down easily)</li>
<li>Spread homemade guacamole (made from avocados) on your child&#8217;s favorite cracker for a nutritious on-the-go snack.  </li>
</ul>
<div>Avocados are the &#8220;cool kids&#8221; when it comes to fresh produce.  There is actually a site devoted to them: <a href="http://theamazingavocado.com/">The Amazing Avocado</a>. (After all, this <span style="font-style: italic;">is</span> the internet.) You can visit for some <span style="font-weight: bold;">meal planning ideas</span> for the whole family: main dishes, side dishes, salads, and more!   </p>
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<div>Photo shared by <a href="http://www.RawFoodNation.org/">Raw Food Nation</a>.  </div>
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		<title>Go Green Expo NYC</title>
		<link>http://www.turnitupmom.com/go-green/go-green-expo-nyc</link>
		<comments>http://www.turnitupmom.com/go-green/go-green-expo-nyc#comments</comments>
		<pubDate>Sun, 19 Apr 2009 22:03:00 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[family fun]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[simplify]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/uncategorized/go-green-expo-nyc</guid>
		<description><![CDATA[Go Green.  Go Recycle.  Go sustainable.  Go solar powered.  Go this, go that.  It&#8217;s everywhere.  This weekend I checked out the Go Green Expo in NYC, and I&#8217;m back to share some of the highlights!  
Did you know that Alka Seltzer cleans toilets?  Or that lemon and hydrogen peroxide are natural alternatives to bleach?  Featured speaker, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_gei1peRtDQA/Sey4u96hRrI/AAAAAAAAAFo/3eB-h3HXdMM/s1600-h/sodastream-pure-taster-151522.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"></a>Go Green.  Go Recycle.  Go sustainable.  Go solar powered.  Go this, go that.  It&#8217;s everywhere.  This weekend I checked out the Go Green Expo in NYC, and I&#8217;m back to share some of the highlights!  </p>
<div>Did you know that Alka Seltzer cleans toilets?  Or that lemon and hydrogen peroxide are natural alternatives to bleach?  Featured speaker, <a href="http://www.theaccidentalhousewife.com/"><span style="color: #000099;">Julie Edelman of </span></a><span style="font-style: italic; "><a href="http://www.theaccidentalhousewife.com/"><span style="color: #000099;">The Accidental Housewife</span></a></span>, put an interesting spin on being green.  Here&#8217;s the good news:  It&#8217;s about &#8220;being green enough,&#8221; she said.  &#8221;Light green.&#8221;  Okay, I can do that.  Edelman offered some practical, fun advice on greening your cleaning.  I particularly liked her Alka Seltzer jingle: &#8220;Plop, plop.  Fizz, fizz.  Away will go the poop and whizz.&#8221;  </p>
<div>
<div><a href="http://www.gwendesigns.com/"><span style="color: #000099;">LittleChickieWear</span></a> had adorable 100% organic cotton onesies and tees:</div>
<div><span style="color: #0000ee; "><img id="BLOGGER_PHOTO_ID_5326733942313563842" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 313px; height: 320px;" src="http://4.bp.blogspot.com/_gei1peRtDQA/SexcTFydtsI/AAAAAAAAAFQ/dhoxr668eb4/s320/iamthefrosting_tshirt21.jpg" border="0" alt="" /></span></div>
<div style="text-align: center;"><span style="color: #0000ee;"><br />
</span></div>
<div><a href="http://www.iagmedia.net/"><span style="color: #000099;">IAGmedia</span></a> displayed DVDs, CDs, books, and more that teach kids about caring for our environment.  <span style="font-style: italic;">Let&#8217;s Go Chipper: Into the Great Outdoors </span>was an iParenting Media Award Winner!  </div>
<p><span style="color: #0000ee; "><img id="BLOGGER_PHOTO_ID_5326826793282019826" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 250px; height: 221px;" src="http://4.bp.blogspot.com/_gei1peRtDQA/SeywvumbofI/AAAAAAAAAFY/NfhqrQ2m8Lk/s320/Chipper2.jpg" border="0" alt="" /></span></p>
<div><span style="color: #000099;"><br />
</span></div>
<div><span><a href="http://www.goodfoodfun.com/"><span style="color: #000099;">Good Food Gardens</span></a></span> displayed a live outdoor garden system that supports healthy, eco-conscious living.  I WANT ONE!  These gardens promote family cooperation and interdependency.  And with access to their own fresh produce, children develop healthy habits for life . . .love it!  </p>
<div>
<div><span style="color: #0000ee; "><img id="BLOGGER_PHOTO_ID_5326832254662878818" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_gei1peRtDQA/Sey1tn1GJmI/AAAAAAAAAFg/R1LDk7BA5qw/s320/Good+Food+Garden.jpg" border="0" alt="" /></span></div>
<div><span style="color: #000099;"><br />
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<div><span><a href="http://www.sodastreamusa.com/"><span style="color: #000099;">SodaStream</span></a></span> distributed free samples for soda and sparkling water lovers.  It was a delicious alternative to the bottles and cans &#8220;that are suffocating our planet.&#8221;  In fact, the average American consumes 600 cans or bottles of soda and sparkling water each year.  SodaStream boasts less sugar and sugar-free options . . .with fizz.  Santa, please add this to my list!  </div>
<div><span style="color: #0000ee; "><img id="BLOGGER_PHOTO_ID_5326835576305960626" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 246px; height: 158px;" src="http://3.bp.blogspot.com/_gei1peRtDQA/Sey4u96hRrI/AAAAAAAAAFo/3eB-h3HXdMM/s320/sodastream-pure-taster-151522.png" border="0" alt="" /></span></div>
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		<title>Baby Food: The Courage to Make Your Own</title>
		<link>http://www.turnitupmom.com/go-green/baby-food-the-courage-to-make-your-own</link>
		<comments>http://www.turnitupmom.com/go-green/baby-food-the-courage-to-make-your-own#comments</comments>
		<pubDate>Fri, 17 Apr 2009 10:33:00 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/uncategorized/baby-food-the-courage-to-make-your-own</guid>
		<description><![CDATA[Expectant mothers have great intentions . . .that die.  Reality sets in, and hectic lives necessitate actions you vowed never to take, like feeding your child that strangely orange mac &#38; cheese from a box.  You know what I&#8217;m talkin&#8217; &#8217;bout!
In the beginning, while I wasn&#8217;t about to boycott the jarred stuff, I [...]]]></description>
			<content:encoded><![CDATA[<p>Expectant mothers have great intentions . . .that die.  Reality sets in, and hectic lives necessitate actions you vowed never to take, like feeding your child that strangely orange mac &amp; cheese from a box.  You know what I&#8217;m talkin&#8217; &#8217;bout!</p>
<div>In the beginning, while I wasn&#8217;t about to boycott the jarred stuff, I had a desire to experiment with homemade baby meals.  I was surprised by how quick and easy they were to prepare with my trusty old blender, (Forget the expensive Beaba Babycook from Williams-Sonoma.) and I found a real sense of purpose- to raise a happy, healthy baby with an adventurous little palette.</div>
<p><img class="size-full wp-image-114 alignright" title="img_1417" src="http://www.turnitupmom.com/wp-content/uploads/2009/04/img_1417.jpg" alt="img_1417" width="200" height="150" /></p>
<div>
<p>It&#8217;s comforting to know that there are alternatives to mass-produced food. Once I garnered the confidence to make my own, I knew that my daughter was gobbling up the freshest, most nutrient-rich foods possible.  &#8220;The jarring process necessitates the use of very high heat under pressure, much more than you can generate when cooking at home.  Unfortunately, many vitamins are destroyed by heat,&#8221; says Lisa Barnes, founder of <a style="color: #000099;" href="http://www.petitappetit.com/">Petit Appetit</a>, a cooking service for infants and toddlers in Northern California, and the author of <em><strong>The</strong></em><strong> </strong><em><strong>Petit Appetit Cookbook</strong></em><strong>.</strong> I never would have blended black beans and yogurt if it wasn&#8217;t for Barnes.</p>
<div>I recently stumbled upon a great website: <a href="http://www.nurture-baby.com/"><span style="color: #000099;">NurtureBaby</span></a>, founded by loving mother, Christen Babb.  This site provides healthy, budget-sensitive, simple recipes for busy mommies. Take a minute and stop by.   </p>
<div>
<div>As a new mom, it&#8217;s empowering to know that you can make conscious decisions that will impact your child&#8217;s health and well-being.  And yes, sometimes that means packing jarred food.  I love this motto: <strong>You do the best you can in every situation, and your best always changes.</strong> And when all else fails, <strong>trust your gut</strong>, and your tastebuds. </p>
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		<title>Go Green: The Top 10 Fruits and Veggies to Buy Organic</title>
		<link>http://www.turnitupmom.com/go-green/go-green-the-top-10-fruits-and-veggies-to-buy-organic</link>
		<comments>http://www.turnitupmom.com/go-green/go-green-the-top-10-fruits-and-veggies-to-buy-organic#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:13:00 +0000</pubDate>
		<dc:creator>turnitupmom</dc:creator>
				<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.turnitupmom.com/uncategorized/go-green-the-top-10-fruits-and-veggies-to-buy-organic</guid>
		<description><![CDATA[If you&#8217;re like me, and find that buying all organic puts a drain on your wallet, here is a list of produce that is mostly likely to contain high levels of pesticides:

Peaches
Apples
Sweet Bell Peppers
Celery
Nectarines
Strawberries
Cherries
Lettuce
Imported Grapes
Pears

(Information developed by the Environmental Working Group)

]]></description>
			<content:encoded><![CDATA[<div>If you&#8217;re like me, and find that buying all organic puts a drain on your wallet, here is a list of produce that is mostly likely to contain high levels of pesticides:</div>
<ul>
<li style="text-align: left;">Peaches</li>
<li style="text-align: left;">Apples</li>
<li style="text-align: left;">Sweet Bell Peppers</li>
<li style="text-align: left;">Celery</li>
<li style="text-align: left;">Nectarines</li>
<li style="text-align: left;">Strawberries</li>
<li style="text-align: left;">Cherries</li>
<li style="text-align: left;">Lettuce</li>
<li style="text-align: left;">Imported Grapes</li>
<li style="text-align: left;">Pears</li>
</ul>
<div style="text-align: left;">(Information developed by the <a href="http://www.ewg.org/"><span class="Apple-style-span" style="color: rgb(0, 0, 153);">Environmental Working Group</span></a>)</div>
<div></div>
]]></content:encoded>
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