Tag: back to basics

Play

I recently heard a mom remark, “I don’t know what I’m going to do with my kids this summer.  They don’t know how to just play.”  Sound familiar? 

I’m making a sweeping generalization here: Today’s suburban kids live by set schedules and organized, adult-regulated activities.  We moms shuttle them off to piano lessons, tutoring, baseball practice, art class.  We think we’re doing what’s best for our kids.  We want them to have opportunities, so we start building our kids’ “resumes” in elementary school. 

Yes, I would agree that kids learn discipline, the value of teamwork, and socially appropriate behavior from playing soccer or saxophone.  But there’s a seriousness and rigidity to all of this structure, and we’re missing something big. . .

PLAY.    

In his outstanding book, Play: How It Shapes the Brain, Opens the Imagintion, and Invigorates the Soul, Stuart Brown, M.D., discusses play as a state of mind.  He defines it as “an absorbing, apparently purposeless activity that provides enjoyment and a suspension of self-consciousness and sense of time.” 

Notice how Brown says that play is “apparently purposeless.”  In his eyes, it is perhaps the most important aspect of brain growth.  Brown believes that “play lies at the core of creativity and innovation.”

But we think that kids who fit the mold, who play “the game” with an exceptional GPA and an impressive resume (that includes a service trip to Africa, of course), will be rewarded in life. 

How many unhappy college graduates do you know? 

In recent years, Brown has presented a seminar on play to Stanford sophomores, who he believes are “suffering from low-grade play deprivation, and are so used to their hectic, pressured, high-performance lives (despite still being kids) that they don’t realize what they have missed in the pursuit of academic excellence and success.” 

I was that kid.  Growing up, I was so tightly wound that I lost sight of play.   For me, good grades got old, and there was a huge price to pay for not cutting loose.  At the end of the day, who cares about academic accolades and big fat promotions if there is no play. 

So, how can we encourage our children to play? 

Brown suggests exposing our children to various opportunities at a young age and taking note of their early desires and inclinations, “the natural choices that your child’s early play demonstrates.”  Then, encourage those early patterns that result from natural desires to build, sing, create, dance, etc.

So, the next time your child plays with the box instead of the $100 award-winning toy inside of it, swallow your pride and give yourself permission to smile.  She is building a world for herself and mastering the most important subject, Life 101.  

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The Staycation Report: 3 Things I Learned

1. Planning is Key. Spontaneity is the spice of life… in an ideal world. When you take a vacation, there’s a lot of prep involved- packing, stopping the mail, taking out the trash, yada yada yada. In some ways, it’s no different when you go on a staycation, even if it’s only for the weekend.   

Meal planning allowed us to stock the fridge and steer clear of last minute trips to the supermarket for one last thing (I’m famous for that!). Rachel Ray’s Make Your Own Burrito Bar” recipe was a big hit. Yes . . .we ate out too (ahh…no dishes), and left room for spontaneity; my sweet tooth couldn’t resist stopping at Ben & Jerry’s for some mint chocolate chunk ice cream. Twice. But the second time- totally planned.

Often, the weather dictates how you’ll spend the day, take it or leave it. Thursday turned out to be a beautiful afternoon, one Tim fondly referred to as a Ferris Bueller day. After visiting the Children’s Museum of Manhattan, we strolled through Central Park and people-watched over a packed lunch. Plan B involved sleeping bags, popcorn, and Mary Poppins. While that would have been fine, nothing compares to breathing in some fresh, spring air!   

2. Get Unplugged! We live in a fast-paced, impatient, dot-mom world. Phone calls, text messages, emails, downloads. They’re all nice, in moderation. The problem is that we don’t moderate. I wanted to eliminate these distractions and be more attentive to what matters most in my life . . .spending time with the people I love. Besides, someday I’ll never wish that I’d spent more time on my computer. Eat more ice cream? Maybe. (Hence the two trips to Ben & Jerry’s.)   

I did tell friends and family about our staycation, just as I would if we were vacationing. Yes, in case of an emergency, I could still be reached via cell phone. Yes, people still called. No, it wasn’t an emergency. At one point, we did check messages. Big mistake. The bottom line: it’s uncomfortable being disconnected, especially when you’re lying on your own couch. I think it actually takes practice, something I’m more than willing to work on. You know, the “stuff” was all still here when I got back. I didn’t miss much, if anything at all.   

3. Make it a Habit of Smelling the Roses. For me, the whole point of a staycation is to practice slowing down and to live well (which doesn’t require $$$) right in your own backyard. Every now and then, I think it’s important to break up the monotony and do something fun or different, inspiring or creative, whatever that means for you. My husband felt that this was definitely easier to do once we hopped in the car, destination bound. It was much more challenging to ignore the to-do list at home and to relax, or god-forbid, do nothing. We’re so accomplish-oriented; it’s a tough habit to break.   

Every adult speaks of how quickly children grow, and heck, I’m not about to miss these awesome years. My personality necessitates that I have to consciously put on blinders, carve out time, and create a space that offers enrichment of the soul. The flowers are on the table. At least that’s a start.  

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Homemade Playdough Recipe

Kids love playdough. Why? Because they can dig their little fingers into a gooey blob and create something totally cool. I’m a big fan of simple things that encourage creativity and ingenuity in children. But there are two things that bug me about playdough. One, that smell (You know exactly what I’m talking about!). And two, it inevitably ends up embedded in the high-pile carpet, and weeks later you’re still scraping away at these irritating bits, now painfully wedged under your fingernails.  At last, here’s a simple recipe for homemade playdough- perfect for a rainy day!

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Ingredients:
  • 1 c. flour
  • 1 c. warm water
  • 2 tsp. cream of tartar
  • 1 tsp. vegetable oil
  • 1/4 c. salt
  • food coloring optional
Directions:
  1. Mix all of the ingredients in a pot and stir over medium heat until smooth.
  2. Knead into a ball and allow to cool completely, kneading every few minutes. It becomes more firm as it cools.
  3. Store it in a container with lid. It lasts for days.
I wish I could say that Liza loved sinking her fingers into my homemade playdough, and that it supplied us with endless hours of fun. I was all set to whip out the cookie cutters with animals and shapes, but truthfully, she just wanted to eat it. That’s what I get for making my own. I guess, in her own way, she loved it too. At least it’s not decorating my carpet!
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Time for a “Staycation”

Do you ever find yourself saying, “I need a vacation”? I do it all the time. But for many Americans, a vacation isn’t in the cards right now. We’re living in some topsy-turvy, scary economic times. Our 401k’s are worth half of what they were 2 years ago, the market wavers more than a moody teenage girl, and frankly, we don’t know who to trust.

The other day, as I was recycling my junk mail, I fell upon the idea of a “staycation,” vacationing at home. I think the idea of a vacation is more of a mindset than anything else. You don’t have to be reclining under a palm tree to achieve a sense of calm (although that sounds really nice right now). A vacation is about waking up at your leisure, lollygagging about, and voluntarily shirking your responsibilities and obligations in exchange for some good old fashion family fun. Thanks, Clark W. Griswold.
In the beginning of April, my husband has a week off from school, and we’ve decided to go on a staycation for two days. Actually, I think it’s going to be quite a challenge. Many people, myself included, actually have a hard time relaxing in their own homes. We say, “I’ll relax when the _____ is done.” And so, we never relax, because there is always something to be done. It’s so easy to get sucked into the distractions and send that one last email. For me, this staycation will be about no rushing, no schedules, and no doing. Just being. (That’s why we’re called human beings, not human doings.)
Here are some ideas for a family “staycation”:
  1. Turn off the TV and rent a Disney flick or go to the movies.
  2. Take a family bike ride or hike.
  3. Play a board game or a card game together.
  4. Eat out at your favorite restaurant.
  5. Go to a children’s museum, aquarium, science center, or zoo.
  6. Make an ice cream sundae buffet.
  7. Unplug the phone, the computer, and the telephone.
  8. Give everybody a break from chores and responsibilities.
  9. Fly kites in an open field.
  10. Dust off the sleeping bags and have a slumber party- ghost stories included!
I haven’t yet decided how my family is going to spend our two days. We’re going to fly by the seat of our pants, but definitely kick back and just enjoy one another.  And hey, I can light a coconut-scented candle and put on some Banana Boat sunscreen to give it that “beach vacation” feel.
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